Career Counseling
To experience a fully happy life, it’s important to have a career that you love.
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Services
Our therapy services are client-centered and tailor to meet the specific needs of our clients. Whether you are struggling with anxiety, depression or any other issue, our practice will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different and healthier way.
Our practice specializes in treating individuals and families. We offer comprehensive services dealing with:
Cognitive Behavioral Therapy
CBT is a short-term, problem-focused form of behavioral treatment.
Conflict Resolution
In any type of relationship, be it personal or professional, conflict is bound to happen.
Counseling for Anxiety
When it comes to treating anxiety, research shows that therapy is usually the most effective option.
Counseling for Trauma
The assistance of a therapist is fundamental to healing from trauma.
Dialectical Behavior Therapy
The message at the heart of DBT is acceptance and change.
Emotion-Focused Therapy
Do you find it hard to control your emotions?
Faith-Based Counseling
Faith-based counseling that can heal the mind and the soul.
Geriatric and Aging Therapy
More to come!
Individual Therapy
Are you having a difficult time handling struggles in your life?
Mindfulness Health & Wellness Coaching
Are you struggling to navigate the unique challenges life has presented to you?
Mindfulness-Based Therapy
Mindfulness-based Cognitive Therapy helps people with repeated bouts of depression.
PTSD
Have you experienced a traumatic event? Are you suffering from lingering fear and anxiety?
Telehealth
Do you need support, but can’t make it to an in-person appointment?
Therapy for Chronic Illness
Does your chronic illness leave you feeling exhausted and depleted?
Therapy for Depression
Are you feeling hopeless, isolated, and not your usual self?
Therapy for Self-Esteem
Are you constantly comparing yourself to others and finding you never measure up?
Women’s Issues
Have you lost much of the joy you once felt? Are you struggling in an abusive or toxic relationship?
Reach out to me today!
Please complete the form below to schedule an appointment.
I will try my best to accommodate your request and will be in touch ASAP.